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2025 Women's Cross Country Roster

Lydia Falkenstein

  • Class Junior
  • High School Buckhannon Upshur
  • Hometown Tallmansville, W. Va.

Biography

Career Accolades
  • 2025 All-MEC First Team 
  • Academic All-MEC - Fall 2023, Fall 2024
  • MEC Freshman of the Year
  • 2023 All-MEC First Team
  • 2024 All-MEC First Team
  • Named to the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-Region Team
  • Member of the 2024 MEC Championship team
  • Women's Scholar All-Academic selection by the USTFCCCA
2025 (Junior) 
  • Competed at the , finishing 120th in the 6K with a time of 22:03.2.
  • Delivered a standout performance at the , placing 16th overall with a time of 21:59.2.
  • Earned a top-four finish at the , crossing the line in 23:15.7.
  • Recorded a season-best 6K time of 21:59.2 during the 2025 cross country season.
  • Won the 10,000m at the with a time of 38:50.41.
  • Placed second in the 10,000m (36:30.81) and third in the 5000m (18:18.31).
  • Posted a personal-best time of 17:28.82 in the 5000m, finishing third.
  • Opened the indoor season with a fifth-place finish in the 5000m (17:50.90)
2024 (Sophomore)
  • 10th place at the NCAA Atlantic Regional Championship (21:15.8 – 6K)
  • 5th place at the MEC Championships (22:38.95 – 6K)
  • 117th at the NCAA DII National Championship (22:18.7 – 6K)
  • 5th place at the Lock Haven Invitational (21:37.1 – 6K)
  • 44th at the Paul Short Invitational (22:39.2 – 6K)
  • 9th at the Cantello Invitational (22:58.3 – 6K)

Historical Player Information

  • 2023Freshman

  • 2024Sophomore

  • 2025Junior